周期性运动项目运动能力的分类与训练

周期性运动项目很多,其能力的表现形式也不一样,但可以用运动的持续时间作为共同标准。根据不同项目运动的能量供应特点,用生理、生化指标对运动能力进行分类,其目的是使训练的针对性更强,对训练便于作出精密的统计与分析,使训练工作既能进行定性化的宏观掌握,又能进行定量化的微观控制。

CLASSIFICATION AND TRAINING OF THE PHYSICAL ABILITY IN PERIODIC EVENTS

There are a lot of periodic events. Though various of the physical abilities exist in periodic events, the duration of exercise can be used as the common criterion to evaluate them. According to physiological and biochemical features of body energy supplementation, we classify the physical abilities in periodic events, aiming to statistically analyse physical exercise and to modify the physical trainirig on qualitative and quantitative levels.