| 扭秧歌对中老年人心肺功能影响的理论分析 |
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| 引用本文： | 孟庆袖.扭秧歌对中老年人心肺功能影响的理论分析[J].搏击·武术科学,2011(8):83-85. |
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| 作者姓名： | 孟庆袖 |
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| 作者单位： | 太原科技大学 |
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| 基金项目： | 全国教育科学规划课题,编号:FFB108020 |
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| 摘 要： | 文章通过查阅大量相关学术论文,结合本专业所学理论为基础,运用文献资料法、理论分析法、访谈等方法介绍了中老人心肺功能的一些常识,从生理角度分析了扭秧歌对中老年人心肺功能的影响,并提倡在社区中合理具体的开展此项运动,以提高中老年人的心肺功能,并为其他健身者提供参考。
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| 关 键 词： | 扭秧歌 中老年人 心肺功能 社区健身活动 |
Theoretical Analysis of Yangko Dance on the Cardiopulmonary Function of Aged People |
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| Meng Qingxiu.Theoretical Analysis of Yangko Dance on the Cardiopulmonary Function of Aged People[J].BOJI(WUSHUKEXUE),2011(8):83-85. |
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| Authors: | Meng Qingxiu |
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| Institution: | (P.E.Department of Taiyuan University of Science and Technology,Taiyuan Shanxi 030024) |
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| Abstract: | Refer to numerous related academic papers and the theory of sport major,this article analyses how the Yangko affects the cardiopulmonary function of aged people through the physiological point of view,systematically discusses the importance of Yangko about improving the blood pressure,cardiac rate,pumping blood,vascular system and the pulmonary function of the aged people.This article suggests to effectively carry out this movement in the community to improve the cardiopulmonary function of aged people and provide the reference to other exercisers. |
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| Keywords: | Yangko aged people cardiopulmonary function community fitness activity |
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