沈阳市北陵周边地区中老年妇女健身状况的调查与分析

采用问卷调查及访谈等研究方法,对沈阳市北陵周边地区中老年妇女的健身状况进行了调查。结果显示:多数中老年妇女不同程度地参加各种健身活动,多选择住宅附近的公园内。健身活动的方式大多以散步、太极拳为主。健身活动目的主要是生理方面的需要,家务繁重、工作繁忙、无人组织与指导是影响中老年妇女参加健身活动的主要因素。

Investigation and Analysis on State of Middle-aged and Old Women Keeping-fit Activity Around Beiling Park in Shenyang

Through interviews and questionnaires,the paper makes a investigation on the state of the middle-aged and old women keeping-fit activity around Beiling Park in Shenyang.The results show that most of middle-aged and old women participate in various keeping-fit activity in various degree,most of them choose the park near their houses.Ways of the keeping-fit activity are mostly reason walking and Taijiquan.The purpose of keeping-fit activity is mainly a physiological need.The main reason that middle-aged and old women can not participate in keeping-fit activity are that they have heavy household chores,that they are too busy and that they have no people to organize them with guidance.