耐力项目测试在大学生体质健康检测中的意义分析

耐力项目测试是大学生体质健康检测的重要组成部分,据资料显示和社会调查发现,学生的耐力测试水平逐年下降。运用文献资料法、访谈法、数理统计法和逻辑分析法,对河南省某高校的部分学生进行耐力项目测试经行研究分析。发现大多数学生没有养成锻炼身体的习惯,大学生的耐力水平亟待提高。如何提高学生的耐力水平和体育锻炼意识,从而提高学生学习效率和今后适应社会的能力将成为今后学生体质健康研究的工作重点。

Analysis Of The Significance Of The Test Of Endurance Project In The Health Detection Of University Students

The endurance test is an important part of physical health check of college students, according to the statistics and social investigation, the endurance level of the students has decreased year by year. Through the methods of experiment, literature, interview, mathematical statistics and logical analysis, this paper analyses the endurance test of the part of students of a university in Henan Province. It is found that most students do not develop the habit of physical exercise, college students endurance level needs to be improved. How to improve students endurance and physical exercise consciousness, so as to improve the learning efficiency and the ability to adapt to society will be the focus of future research on students＇physical health.