功能音乐在体育运动中的研究和应用

音乐和体育运动从古至今就有着千丝万缕的联系,近些年,体育领域对功能音乐的研究和应用也逐渐被广大科研工作者和教练员所关注,音乐的特殊功能表现在可以调整赛前状态,增强运动能力,促进赛后疲劳的快速恢复。但目前对功能音乐在运动训练中的研究还不够深入,也缺乏科学的功能音乐训练方法,有待我们继续研究和创建将功能音乐更有效地在体育运动中发挥其重要作用的训练方法。

The Research and Application of Functional Music in Sport

Since ancient times music and sport are inextricably linked.In recent years,sports fields on the function of music research and applications have gradually been general concern to researchers and coaches.Its special features are to adjust competitive state,to enhance athletic ability,to promote the rapid recovery of fatigue after the match.But research on the function of music in exercise training is not deep enough,and functional music is lack of scientific training methods.So more training methods that ar...