| 关于少年铅球运动员力量循环训练法的研究 |
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| 引用本文： | 咸秀红.关于少年铅球运动员力量循环训练法的研究[J].搏击·武术科学,2007,4(8):95-96. |
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| 作者姓名： | 咸秀红 |
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| 作者单位： | 铜山县少年儿童业余体育学校,江苏,铜山,221116 |
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| 摘 要： | 铅球专项力量循环训练法设计结合少年儿童心理、生理特点,将铅球动作分解成若干个环节,并对运动员进行针对性的训练。实践证明,循环力量训练法对少年儿童铅球成绩提高有一定的作用。
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| 关 键 词： | 少年儿童 铅球 循环训练法 |
| 文章编号： | 1004-5643(2007)08-0095-02 |
On the Strength Circuit Training Method of Children Shot Athletes |
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| Xian Xiuhong.On the Strength Circuit Training Method of Children Shot Athletes[J].BOJI(WUSHUKEXUE),2007,4(8):95-96. |
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| Authors: | Xian Xiuhong |
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| Abstract: | In the light of children's psychological and physical characteristics,shot strength circuit training method divides the shot-pushing action put into several parts and devises specific exercises.Practice has shown that strength circuit training method has some effect on improving children athlete's performance. |
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| Keywords: | children shot circuit training method |
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