心理训练法在小金属地掷球训练中的应用

小金属地掷球运动员在比赛中进行的是技能、智能、体能及意志品质、心理状态等方面综合能力的全方位较量。随着技战术的提高,对运动员在场上智能、意志品质、心理状态的因素越来越重,教练员要把心理训练方法贯彻到技术训练和比赛中的每个环节,实行心理和技术共同突破;培养运动员端正比赛心态,保持技术和心理的稳定,达到学会自我意识和独立思维,自我调控系统化,提高运动员的综合竞技能力。

The Application of Psychology Training Method to Petangue

Petangue athletes compete with skills, intellectual ability, physical ability, strong will and psychology quality during the competitions. To achieve the goal, the coach has to practice from actions and carry out this psychological training to every detail of training and competitions. The coach has to find out the key points of psychological factors which may affect the performance of the athletes during the competitions for the sake of breaking through that weak point. The coach has to help the athletes build up a positive attitude to competitions and maintain the stability of the technique and psychology. The purpose of the psychological training is to educate the athletes self-adjustment of psychology, inspire the self-consciousness and independent thought of the athletes and improve the comprehensive competitive abilities of the athletes.