| 太极拳运动对大学生体质影响的实证研究 |
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| 引用本文： | 熊 健,陈玉凤.太极拳运动对大学生体质影响的实证研究[J].搏击·武术科学,2014(3):52-53. |
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| 作者姓名： | 熊 健 陈玉凤 |
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| 作者单位： | [1]吉首大学医学院,湖南吉首416000 [2]吉首大学体育学院,湖南吉首416000 |
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| 基金项目： | 吉首大学校级科研科课题. |
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| 摘 要： | 为了解太极拳运动对大学生体质的影响，抽取吉首大学参与太极拳晨练的大学生20名为实验组，再随机抽取20名大学生为对照组。分别对两组进行体质指标的测试。研究结果显示：太极拳运动能降低大学生的体脂百分比，皮褶厚度下降，增强心肺功能。
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| 关 键 词： | 太极拳运动 大学生 体质 |
An Empirical Study of Taijiquan on College Students Physical Health |
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| Xiong Jian Chen Yufeng.An Empirical Study of Taijiquan on College Students Physical Health[J].BOJI(WUSHUKEXUE),2014(3):52-53. |
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| Authors: | Xiong Jian Chen Yufeng |
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| Institution: | Xiong Jian Chen Yufeng ( 1. Medical College of Jishou University, Jishou Hunan 416000, China; 2. Physical Education College of Jishou University, Jishou Hunan 416000, China) |
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| Abstract: | In order to investigate the influence of Taijiquan Exercise on the constitution of college students, 20 college students are selected from Jishou University in Taijiquan exercise as experimental group, and 20 students are randomly selected as the control group, the physical index of the two groups are tested. The results show Taijiquan exercise can reduce the body fat percentage of college students, skin fold thickness decreased, can improve heart and lung function. |
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| Keywords: | Taijiquan exercise college students physique |
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