对大学生体质健康实施运动干预的实践研究——以扬州工业职业技术学院为例

学生体质健康是关系一个国家前途的战略性问题,针对大学生体质逐年下降的现实,结合学院实际,以2010级全体学生为实践对象,设计符合学院开展的运动干预方案.实践前后对受试者体质测试成绩统计分析,对样本进行配对T检验,显著性取P＜0.05.结果表明,对学生进行课内外相结合的运动干预之后,学生体质健康测试成绩有了较明显的提高.除身高和体重即BMI指数外,男生的肺活量体重指数,耐力素质、实心球和50米分数均有了显著性提高.女生的实心球得分有了显著性提高,肺活量体重指数和50米得分有了非常显著性提高.

An Experimental Research on the College Students＇ Physical health via Sports Activities

Physical health of students is a strategic problem in a country＇s future. Aiming at the reality of students＇ physique declined year by year, combining the reality of college, to all the students in grade 2010 as the object of practice, the design conforms to the college to carry out the exercise intervention program. Statistical analysis of participants physical test scores before and aider the practice, to paired samples T test, significant P 〈 0.05. The result show that： students＇ physical health test scores have improved obviously, aider exercise intervention for students to combine inside and outside class. In addition to the height and weight or BMI, boy the vital capacity of body mass index, endurance quality, sllid balls and 50 meters scores were significantly improved. Girls solid ball scores have significant increase, and vital capacity index weight ,50 meters score has a very significant increase.