优秀女子皮艇运动员核心力量的训练监控初探

以8名浙江省女子皮艇运动员为研究对象，其中4名运动员参加1周两次核心力量训练，另外4名运动员不参加核心力量训练。对其进行核心力量训练后即刻、次日晨、周日晨和第一周周日清晨安静时的CK和BU进行测试。研究表明，与第一周进行核心力量训练相比第四周训练后即刻运动员的CK值显著下降，次日晨CK也较大幅度地下降，周日晨CK恢复到第一周清晨安静值的水平；而BUN却并没有显著性的变化。在针对性间歇训练中测试血乳酸，结果表明在第四周训练后血乳酸堆积有显著的上升。

Preliminary Exploration for Monitoring Elite Women Kayak Athletes Core Training

The effect of core training was studied in this paper throughdoing experiments on 8 elite women Kayak athletes,in which the 4 athletes took the core training twice a week and the other didn't.The results show that after 4weeks core training the 4 athletes' CK and BUN index testd at the end of training fall rernarkably compared to 4 weeks before.The value of CK recovered to primary level at Sunday.The core training didn't show much impact on the BUN.The results also showed that testing of blood lactic acid i...