浅论散打战机

武术散打是我国传统体育项目,它与武术套路的区别就在于技术复杂多变,实战性强、对身体素质的要求较高.它要求运动员具有良好的身体素质、心理素质和相应的战术策略.这些方面对散打运动员来说是十分重要的,但在临场比赛时我们会发现机会把握的好坏在一定程度上直接影响着比赛结果.文章通过一些运动员在实战中的比赛进行分析,并提出了一些具体的训练思路和方法,为教练员在训练中提高运动员的战机把握能力提供参考.

On the Opportunities of Sanda

Wushu Sanda is a traditional physical item in China and is different from Wushu routine with the changeable skills,is full of actual combat and needs physical quality.Sanda requires athletes having good physical condition,psychological diathesis and appropriate tactics.But it is essential for grasping the good chance in the matches,which can affect the result.The paper analyzes the matches in the actual combat and puts forward the concrete training and methods in order to improve athletes opportunity controlling ability and provide references for Sanda training.