女子冰球运动员运用身体阻截技术训练探析

合理运用身体阻截技术，可以使冰球运动员在比赛中既不造成犯规，又可以很好地阻截对方的进攻。在训练与教学比赛发现，我国女子冰球运动员在防守时，经常盲目利用自己的身体去阻截对方队员的进攻，既控制不了球权，又形成了自己的防守犯规。提出在训练中正确理解比赛规则、合理的运用身体阻截技术，加强合理的、科学的心理素质训练，加强体能和专项身体素质训练等措施提高我国女子冰球运动员合理运用身体阻截技术水平。

Research of Forecheck Technique Training with Body for Chinese female Ice Hockey Players

Reasonable utilization of forecheck technique with body may help the ice hockey players not only avoid a foul and but also effectively confront the opposite attack.In training and competition,it is found out that the female players of Chinese ice hockey often blindly utilize their body to take a forecheck technique against the opposite attack so that it result in a defence foul.For improving their forecheck technique with body in reasonable application,it suggests some countermeasures to correctly understand the competitive rule and reasonably utilize the forecheck technique with body in training,to enhance the scientific training of psychological quality,to reinforce the training of physical power and special physical quality.