我国蹦床运动员力量训练现状的调查研究

运用问卷调查的方法 ,对全国蹦床队的教练员就我国蹦床运动员的部分力量和耐力素质的训练形式及方法等问题进行了调查和分析 ,旨在了解目前我国蹦床运动员的力量训练现状 ,促进各队之间的经验交流 ,推动我国蹦床运动的发展。研究结果表明 :对于蹦床技术的理解还存在一定的差异 ,对于蹦床运动员需要具备的身体各部位的力量比例还没有统一的认识

Survey on Current Condition of Strength Training of Our Trampolinists

By using the method of questionnaire,this paper makes analysis and investigation on some training content and method of strength and endurance quality of our trampolinists.The main purpose is to find out current condition of strength training of our trampolinists,to promote the exchange between each team,to push forward the development of our trampoline.The result shows that there exist some different on understanding of trampoline technique.For strength proportion of different parts of body in trampoline,there is no common sense.