基于压力事件女大学生的应对方式及策略研究

同男大学生相比,女大学生面临更多的压力事件。女大学生面临的压力事件主要有学习压力事件、就业压力事件、人际交往压力事件、生活适应压力事件、经济压力事件和婚恋压力事件六类。女大学生应对压力事件的方式可以分为情绪应对、主动认知、主动行为和回避应对四种。教育女大学生应对压力事件时应该考虑四个方面:深入了解女大学生发展的特点、采取差异化策略、重点培养女大学生的"韧性"以及引导女大学生发挥情绪应对策略的积极功能。

Methods and Strategies on Coping with Stressful Events of Female College Students

Comparing with the male students, the female college students are faced with more stressful events, which mainly include those of learning pressure, employment pressure, interpersonal stress, life adaptation stress, economic stress and marriage stress. Four methods usually adopted are emotional-approach coping, active perception, behavioral reply and avoided reply. In order to educate female students to cope with these events, we should consider four aspects, which are deeper understanding of the characters of their development, taking different strategies, mainly cultivating their patience and bringing into play the active function of the emotional approach.