自行车场地全能赛的项目特征与训练方法

自行车场地全能赛是2012年伦敦奥运会自行车正式比赛项目,运动员在连续两天内需要完成6个小项的比赛。全能赛对运动员的专项速度和耐力素质水平均有较高要求,其中速度能力对比赛成绩的影响大于耐力,速度型运动员可能更加适合从事全能赛项目。全能赛对运动员专项能力的全面要求决定了训练的复杂性,应根据阶段训练目标和运动员的不足针对性的安排专项能力、身体力量和有氧能力训练。

Event Characteristics and Training Methods of Track Cycling Omnium

Track cycling omnium was an official event of London Olympic Games in 2012.The cyclists had to complete six races in two successive days.Omnium has higher requirements on cyclist＇s specific speed and endurance ability.The influence of specific speed on the competition result is greater than endurance.So speedtype cyclists may be more suitable for omnium.The comprehensive requirements for the specific ability of omnium lead to the complexity of training arrangement.The training for specific ability,strength and aerobic endurance should be arranged according to the periodical training target and athlete＇s insufficiencies.