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"三从一大"科学内涵探析
引用本文:张庆文,吴瑛,毛永."三从一大"科学内涵探析[J].武汉体育学院学报,2004,38(3):72-74.
作者姓名:张庆文  吴瑛  毛永
作者单位:上海体育学院,体育教育运动训练二系,上海,200438
基金项目:教育部博士点基金资助项目.
摘    要:“三从一大”深刻揭示了竞技体育的本质、训练规律和基本要求;贯彻“三从一大”要紧紧围绕“从实战出发”这个核心,在“大运动量训练”的基础上,全面贯彻“从难”、“从严”进行训练;运动训练不但要符合比赛要求,还必须准确理解与深刻把握项目的制胜规律、积极创新,走有自己特色的训练道路。

关 键 词:运动训练  “三从一大”  科学内涵
文章编号:1000-520X(2004)03-0072-03
修稿时间:2003年12月27

Probe into the scientific connotation of "Three requirements and heavy load"
ZHANG Qing-wen,WU Ying,MAO Yong.Probe into the scientific connotation of "Three requirements and heavy load"[J].Journal of Wuhan Institute of Physical Education,2004,38(3):72-74.
Authors:ZHANG Qing-wen  WU Ying  MAO Yong
Abstract:Three requirements and heavy load"(TRHL) deeply revealed the essence,training rules and basic requirements of competitive sports. The core of "starting from actual competition" must be centred on when implementing TRHL. The principles of difficulty,strictness must be carried out on the basis of "heave load". The training not only must meet the need of competition,but also accurately understand and deeply master the rules of winning the events and actively innovate.
Keywords:sports training  three requirements and heavy load  scientific connotation
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