| 传统保健五禽戏改善大学生“身体自我”的研究 |
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| 引用本文： | 刘晨,董婕.传统保健五禽戏改善大学生“身体自我”的研究[J].体育科技文献通报,2010,18(6):102-103. |
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| 作者姓名： | 刘晨 董婕 |
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| 作者单位： | 广州中医药大学体育健康学院,广东广州,510006 |
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| 摘 要： | 运用传统五禽戏运动对大学生身体自我施加干预,探索保健体育对青少年心理健康影响的积极作用。将得分较低的学生选入实验组,进行3个阶段的保健五禽戏干预,测试身体自我指标变化。研究发现,运动特征、身材特征、负面特征变化较显著,说明保健五禽戏可以部分改善大学生身体自我。
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| 关 键 词： | 五禽戏 大学生 身体机能 改善 |
Influence of Traditional Five-Animal Exercise on College Student's Self-body |
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| LIU Chen,DONG Jie.Influence of Traditional Five-Animal Exercise on College Student's Self-body[J].Bulletin of Sport Science & Technology,2010,18(6):102-103. |
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| Authors: | LIU Chen DONG Jie |
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| Institution: | (School of Physical Health and Education,Guangzhou TCM University,Guangzhou 510006,Guangdong China ) |
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| Abstract: | This paper studies the positive effect of traditional five-animal exercise on college student's self-body and explores the influence of health education on junior mental health.The students with low scores are selected into the experiment group and the three phases of five-animal exercise will be carried out by them.The result shows that the exercise character,physical character and negative character changes obviously.It indicates that five-animal exercise can improve college students self-body. |
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| Keywords: | five-animal exercise college student self-body |
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