高校高水平运动员身体训练控制方法的研究

通过采用综合性研究方法，对高校高水平运动员的机能指标（有氧耐力、无氧耐力）和身体素质与运动能力（力量、速度、灵敏和柔韧等）以及专项技术训练方面的身体训练控制的问题进行了探讨。旨在为高水平运动员的身体训练实施有效的控制提供了理论与实践依据。

High-level College Athletes Physical Training Control Method

This article uses the comprehensive nature research technique,the high-level college athletes function indicators(aerobic endurance,inaerobic endurance),physical fitness,exercise capacity(strength,speed,agility and flexibility,etc.),and special technical training in the control of physical training issues are discussed.This research is for the purpose of providing the theory and practice basis to effective control of the high level athlete's bodily exercise implementation.