中国奥运会冠军体能训练的理论与实践

为了总结中国奥运会冠军体能训练的成功经验,有利于弱势项目借鉴,采用文献资料法、面谈和问卷调查法、观察法、数理统计法等,对我国251位奥运会冠军的体能训练特征进行了研究,获得了以下结论:体能是奥运会冠军竞技能力的重要决定因素;中国奥运会冠军的体能特征是身体形态符合专项需要,身体机能优异并符合专项对身体机能的特殊要求,一般运动素质良好,专项运动素质突出;不同的项目对体能有不同要求,根据项目特点进行体能训练,提高体能水平是创造优异成绩的前提;随着人类体能潜力的开发,未来的奥运会冠军体能水平和竞技运动成绩还会有较大幅度提高。

Theory and Practice of Physical Training for Chinese Olympic Champions

In order to sum up the successful experience of physical training of Chinese Olympic champions,b eneficial to weak projects,we use the methods of literature,interview and questionnaire,observation,mathematical statistics etc to studythe physical training characteristics of 251 Olympic champions in China,The following conclusions are obtained:Physical ability is an important determinant of Olympic champion's competitive ability;the physical characteristics of Chinese Olympic champions areBody shape meets special needs,Excellent physical function and meet special requirements for physical function,Good general sports quality,outstanding special sports quality;Different events have different requirements for physical fitness.It is the premise of creating excellent results that according to the characteristics of the project physical training,Improve physical fitness.With the development of human physical potential,In the future,the physical fitness level and athletic performance of Olympic champions will be greatly improved.