| 散打运动员训练监控的研究 |
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| 引用本文： | 梁锡华,熊莉.散打运动员训练监控的研究[J].湖北体育科技,2000,19(2):33-37. |
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| 作者姓名： | 梁锡华 熊莉 |
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| 作者单位： | 湖北省体科所,武汉 |
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| 摘 要： | 在备战第８届全运动和第１２届亚运会的大运动量训练中，为了有效的提高散打专项体能训练水平，特别是缩小与外国运动员在体能上的差距，预防和杜绝过度疲劳的产生，采用备红蛋白、尿８样指标对散打运动员进行训练监控，取得了显的训练效果。
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| 关 键 词： | 散打运动 体能训练 科学监控 疲劳预防 |
A Study on the Training Control of Sanda Sportsmen |
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| Liang Xihua etc..A Study on the Training Control of Sanda Sportsmen[J].Journal of Hubei Sports Science,2000,19(2):33-37. |
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| Authors: | Liang Xihua etc |
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| Abstract: | In order to prepare for the 8th National Games and the 12th Asian Games,we have controlled the sanda sportsmen's training by the index of HB and orine and achived much effect in improving their training level. |
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| Keywords: | sanda physical strength training scientific control |
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