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优秀女子三级跳远选手谢荔梅的训练特点研究
引用本文:陈华.优秀女子三级跳远选手谢荔梅的训练特点研究[J].福建体育科技,2006,25(1):30-33.
作者姓名:陈华
作者单位:福建省体育工作大队田径队,福建,福州,350003
摘    要:通过对我国优秀女子三级跳远新秀谢荔梅训练过程的研究,制定符合谢荔梅的个人特点的训练计划,对我国女子三级跳远的训练有启示和促进作用。

关 键 词:三级跳远  专项训练  技术  速度  身体素质
文章编号:1004-8790(2006)01-0030-04

Teh Study on Excellent Sportswomen Limei Xie of Triple Jump
Cheng Hua.Teh Study on Excellent Sportswomen Limei Xie of Triple Jump[J].Fujian Sports Science and Technology,2006,25(1):30-33.
Authors:Cheng Hua
Abstract:On september 1 in 2005,there was the track-and-field title match of Asia took place in Inchon Korea.Limei Xie had got a success for jumping 14.38m in triple jump for women,who was a nova,only 18 years old.The success not only mad her the champion of the track-and-field title match of Asia,but also the best achievement of triple jump for women in Fujian province in recent years.According to the study about training for the excellent sportswoman Limei Xie of triple jump,wemad a training plan accord with her characteristic.The study may have revelatory and stimulative effect to traning of triple jump for women in oth contry.
Keywords:Triple Jump  Technical Training  Technique  Speed  Physical Diathesis
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