在散打准备活动中劲爆音乐对运动员情绪的影响

音乐作为体育运动项目的一种表现形式和运动训练的辅助手段,在近代体育运动的发展过程中已逐渐被一些体育项目所采用。但在散打运动中,到目前为止,还尚未把音乐与训练有效的结合起来。为弄清楚音乐能否给散打训练带来正面的影响,文章运用文献资料法、调查问卷法、数据统计法、逻辑分析法等研究方法对劲爆音乐在散打准备活动中的作用和意义进行了研究,从准备活动在散打训练中的必要性及作用、散打运动员的情绪特征、劲爆音乐在准备活动中的作用、劲爆音乐与运动员心理和生理的关系以及音乐与训练结合对运动员情绪的影响等五个方面来进行分析,证实准备活动中结合劲爆音乐能调动起运动员的积极情绪,而达到提高训练效果的目的。

Hot Music Effect on Athletes Mood in Preparation

Music has already gradually adopted by a few sports projects in the process of development in modern times as one kind of the auxiliary means showing a form and moving training of athletic sports project. But by now in Sanda motion, it has not combined up music with its effective training yet. To make it clear whether music being able to be beneficial for Sanda, with the methods of literature, questionnaire, mathematical statistics and other methods, the paper does the study on the role and meaning of hot music in Sanda training preparation stage, form the necessity and role of preparation in Sanda training, the characteristics of Sanda athlete＇s mood, the function of hot music in Sanda preparation stage, the raltions between hot music and Sanda athlete＇s mood, their combination＇s influences on athlete＇s mood, the five aspects to do the analysis. The study finds that the combination of hot music and the preparation of Sanda training can get up athlete active mood, and reach the purpose of raising training effect.