| 不同锻炼方式对高职学生自我观念、生活满意度和焦虑的影响研究 |
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| 引用本文： | 汤艺.不同锻炼方式对高职学生自我观念、生活满意度和焦虑的影响研究[J].湖北体育科技,2014(6):539-542. |
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| 作者姓名： | 汤艺 |
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| 作者单位： | 湖北广播电视大学,湖北武汉430074 |
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| 摘 要： | 以体育舞蹈和太极作为不同的锻炼方式,对高职学生进行追踪实验,考察自我观念中身体自我、生活满意度、焦虑与锻炼方式的关系,促进人们对身体活动与心理健康关系的认识,同时为人们健身方式的选择提供参考。
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| 关 键 词： | 锻炼方式 自我观念 生活满意度 焦虑 影响 |
Influence Research of Different Training Methods on Self-Concept,Life Satisfaction,and Anxiety of Vocational College Students |
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| TANG Yi.Influence Research of Different Training Methods on Self-Concept,Life Satisfaction,and Anxiety of Vocational College Students[J].Journal of Hubei Sports Science,2014(6):539-542. |
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| Authors: | TANG Yi |
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| Institution: | TANG Yi( Hubei Radio and TV University, Wuhan Hubei, 430074) |
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| Abstract: | Tai Ji and aerobic exercises are selected in the paper as different exercise styles. The tracing experiment on students is divided in two different groups. The main purpose is the investigating of the relationship between different exercise styles with body-self, self-esteem and satisfaction of life. It promotes the cognition of people on relation between body exercises and mental health, provides the reference for selection of body exercise styles also. |
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| Keywords: | exercise concept the satisfaction of life anxiety influence |
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