武术散手运动员赛前心理状态及训练方法研究

运动员赛前心理状态是决定比赛成绩好坏的关键,也是每位教练员力求得以解决的问题。文章在参考文献的基础上,对武术散手运动员赛前心理状态进行了分析,并提出赛前心理训练的方法,以期对武术散手教练员有一定的参考价值。

Research on the Ex-race Mental State of Wushu Athletes

The Ex-race mental state is the key factor which will affect the race achievement, and the problem of it is also all coaches need to solve. On the basis of studying the relative data and documents, the paper analyses the Ex-race mental state of Sanshou athletes, and gives out some useful mental training ways before races, whishing them can be helpful to all coaches of Sanshou.