浅析现代男子三级跳远技术现状及发展趋势

对世界20名优秀男子三级跳远男运动员的技术资料进行分析研究,提出了速度型三级跳远技术的概念.研究结果表明:三级跳远技术由最初的自由式跳法发展到高跳型,又由高跳型发展到平跳型,现在又出现了平跳型向速度型方向发展的趋势.速度成为三级跳远的关键环节,即三级跳远运动员须具有很高的助跑速度、上板速度、动作速度、跳跃速度.因此,三级跳远的训练应当把速度正确合理地运用于技术之中.

Current Technical Conditions and Developmental Tendency of Man's Triple Jump

Through a research on statistics of 20 elite athletes of different countries, the article analyzes the current condition and developmental tendency of modern man's triple jump technique. By analysis and research, various methods comprehensively, such as documents and statistics, comparison and analysis, statistics are used in the paper. The main characteristics of tripe jump skill in different periods are summarized and the concept of quickness tripe jump is put forward. It's suggested that the technique of triple jump develops from free style to high-hop style and to forward-hop style, and then to quickness-hop style. Quickness is the key part in triple jump, and athletes must have high speed including approach speed, board speed, action speed, and jumping speed. Therefore, in the training of triple jump, speed should be put into the technique in a correct and reasonable way.