浅谈女子排球运动员的训练特点

女子排球运动,在技术要领、战术打发、得分规律、训练原则和主要比赛规则(除了网高不同外)等方面,同男排基本是相同的;特别是近代女子排球战术发展日趋男子化、不断借鉴男排的打法来试装女排.因此,就总体而言,女排同男排的训练,具有更多的共同的普通规律,但因女排运动员在人体解剖、生理技能、心理品质和球网高度等方面,同男排的有所不同,所以女排在训练安排、技术运用和队伍管理上,必然就产生它自身的特点.

The Training Characteristics of Female Volleyball Athletes

Except for the height of net, the tactical skills, tactical routines, score rules, training principles and game rules are basically the same as male volleyball, especially the development of tactics in modern female volleyball are borrowing from male volleyball and female athletes are using the tactics of male volleyball. Therefore, the training of female volleyball has more and more in common with male volleyball. However, female athletes are different from male athletes in physical conditions, physical ca...