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| 对当今中长跑以"速度训练为核心"的再认识 | |
| 引用本文： | 贺新武,田坤,宋文民.对当今中长跑以"速度训练为核心"的再认识[J].中国体育科技,1999,35(10). |
| 作者姓名： | 贺新武 田坤 宋文民 |
| 作者单位： | 1. 烟台师范学院体育系,烟台,264100 2. 聊城师范学院体育系,聊城,252059 3. 潍坊医学院体育部,潍坊,261042 |
| 摘 要： | 通过文献资料法、统计对比法对现代中长跑运动发展特点进行分析和讨论,认为“速度训练为核心”的指导思想及建立“多次数”的训练结构,是当今中长跑运动训练的主体和有效方法。 |
| 关 键 词： | 中长跑 速度训练 训练模式 训练结构 |
| 修稿时间： | 1999-02-23 |
Rethinking on the Core of Speed Training for Middle and Long Distance Running |
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| He Xinwu,Tian Kun,Song Wenmin.Rethinking on the Core of Speed Training for Middle and Long Distance Running[J].China Sport Science and Technology,1999,35(10). | |
| Authors: | He Xinwu Tian Kun Song Wenmin |
| Abstract: | By using the documentary and statistical methods, the author analyzes the developing characteristics of modern middle and long distance running, and points out that the core of speed training and the "many times" training structure are the effective way for modern middle and long distance running training. |
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| 本文献已被 CNKI 万方数据 等数据库收录！ | |