| 男子铅球运动员能量代谢特点及营养元素补充 |
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| 引用本文： | 邵长专,吴军伟.男子铅球运动员能量代谢特点及营养元素补充[J].湖北体育科技,2006,25(6):663-666. |
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| 作者姓名： | 邵长专 吴军伟 |
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| 作者单位： | 上海海事大学体育教学部,上海,200135 |
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| 摘 要： | 力量型运动员能量代谢最大的特点是体内蛋白质代谢速度较快.进行合理的膳食营养是最主要的,但不能盲目的补充蛋白质,若过量补充蛋白质会增加内部一些器官的负担,使酸性代谢物增多,就会导致身体工作效率下降.所以进行合理的膳食营养也是必不可少的.
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| 关 键 词： | 铅球运动员 能量代谢 膳食 营养 |
| 文章编号： | 1003-983X(2006)06-0663-04 |
| 收稿时间： | 07 31 2006 12:00AM |
| 修稿时间： | 2006年7月31日 |
A Study on the Man's Shot Put Athlete Energy Metabolism Characteristics and the Nourishment Chemical Element Complement |
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| SHAO Chang-zhuan,WU Jun-wei.A Study on the Man''''s Shot Put Athlete Energy Metabolism Characteristics and the Nourishment Chemical Element Complement[J].Journal of Hubei Sports Science,2006,25(6):663-666. |
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| Authors: | SHAO Chang-zhuan WU Jun-wei |
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| Institution: | Shanghai Maritime University, Shanghai, 200135, China |
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| Abstract: | An athlete of power energy metabolizes the biggest characteristics is a protein inside the body to metabolize the speed to compare quickly.Carrying on reasonable of meal nourishment is very important,but can't apply protein aimlessly,as if too many protein will increase internal and some burdens of organ,make the acidity metabolism thing(increase,)will cause the body work efficiency descend.So carrying on reasonable meal nourishment is also essential. |
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| Keywords: | shot put athlete energy mentabolism food nourishment |
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