| 浅谈优秀现代五项运动员两次相邻比赛之间游泳项目周期训练 |
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| 引用本文： | 邝浩,张蔚.浅谈优秀现代五项运动员两次相邻比赛之间游泳项目周期训练[J].湖北体育科技,2014(8):750-752. |
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| 作者姓名： | 邝浩 张蔚 |
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| 作者单位： | 湖北现代五项队,湖北武汉430205 |
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| 摘 要： | 要想获得较好的训练效果,必须依据现代五项的项目特点和训练要求制定训练的方向,控制好训练的负荷强度,掌握好训练的负荷量并检查效果,以此来判断运动员的竞技状态和训练水平。
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| 关 键 词： | 周期训练 负荷强度 强度变化 竞技状态 训练水平 |
Swimming Circuit Training between Twice Adjacent Competition of Talent Military Pentathlon Athletes |
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| KUANG Hao,ZHANG Wei.Swimming Circuit Training between Twice Adjacent Competition of Talent Military Pentathlon Athletes[J].Journal of Hubei Sports Science,2014(8):750-752. |
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| Authors: | KUANG Hao ZHANG Wei |
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| Institution: | (Hubei Military Pentathlon Team, Wuhan Hubei, 430205) |
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| Abstract: | In order to get better training effect, first you must according to the requirements of the modern pentathlon project characteristics and training set the direction of the training. The second is to control the training load intensity, good grasp of the load of the training and check the effect to determine the level of competitive status and training of the athletes. |
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| Keywords: | cycle training load intensity intensity changes competitive state training intensity |
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