| 补肾方剂对运动员机能状态及有氧能力作用的观察 |
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| 引用本文： | 马林,乔耕,墙壮.补肾方剂对运动员机能状态及有氧能力作用的观察[J].湖北体育科技,1997(4). |
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| 作者姓名： | 马林 乔耕 墙壮 |
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| 作者单位： | 南京体育学院!南京，210014，天津体科所!天津，300074，南京体育学院!南京，210014 |
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| 摘 要： | 本文对12名受试者服用补肾方剂及安慰剂前后的机能状态进行监测，以观察补肾方剂对运动员有氧能力作用的效果。结果显示：服药后红细胞生成增多、血红蛋白增加、乳酸无氧阈功率提高、运动后5min和10min血乳酸值下降，表明机体携氧能力和机能状态改善，有氧能力得到明显提高。
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| 关 键 词： | 补肾方剂 有氧能力 |
Effects of Kidney-Nourishing Recipes on the Functional State and the Aerobic Capacity in Athletes |
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| Ma Lin.Effects of Kidney-Nourishing Recipes on the Functional State and the Aerobic Capacity in Athletes[J].Journal of Hubei Sports Science,1997(4). |
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| Authors: | Ma Lin |
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| Abstract: | The functional state of 12 subjects before and after taking kidney-nourishing recipes and placebos was observed and measured,to find out the effects of the kidney-nourishing recipes on the aerobic capacity in athletes. The results show that after the recipes RBC generation,Hb levels and the lactic an aerobic threshold increased. 5min and 10min. after exercise,blood lactate levels decreased,which confirmed that the oxygen entraining capacity and the functional state improved,while the aerobic capacity increased considerably. |
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| Keywords: | kidney-nourishing recipes aerobic capacity |
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