足球运动员专项耐力训练及测试方法探讨

通过对我国足球运动员体能训练和体能测试中所存在的问题进行分析,从能量供应的角度对足球运动员的专项耐力的实质进行了探讨,并根据当代足球运动的特点对足球运动员专项耐力的概念进行了界定,提出相应的训练方法,为足球运动员的体能训练和体能测试提供理论与实践依据。

Suggestion on special stamima training and test for professional soccer players of China

Through analyzing the problems existed in Chinese soccer player's physical ability training and test,it discussed the soccer player's specific stamina essence from the energy supply angle,put forward the soccer player's specific stamina concept as well as the corresponding training methods based on the contemporary soccer movement characteristics and provided the theory and the practice basis for the soccer player's physical ability(training) and test.