| 太极拳对老年人的健身治病机理 |
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| 引用本文： | 胡剑秋,林峰.太极拳对老年人的健身治病机理[J].武汉体育学院学报,2002,36(5):45-46. |
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| 作者姓名： | 胡剑秋 林峰 |
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| 作者单位： | 成都中医药大学,四川,成都,610072 |
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| 摘 要： | 太极拳是我国民间以体育锻炼健身治病的重要发明之一，从现代医学的角度看，太极拳对老年人神经系统和心理状态、运动系统和呼吸系统、心血管系统和消化系统都有良好的调节作用。
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| 关 键 词： | 太极拳 老年人 健身 治病 |
| 文章编号： | 1000-520X(2002)05-0045-02 |
Fitness and therapy machanism of shadow boxing to the aged |
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| HU Jian qiu,LIN Feng.Fitness and therapy machanism of shadow boxing to the aged[J].Journal of Wuhan Institute of Physical Education,2002,36(5):45-46. |
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| Authors: | HU Jian qiu LIN Feng |
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| Abstract: | Shadow boxing is one of the important Chinese folk inventions for bodybuilding and treating diseases. From the point of view of modern medicine,shadow boxing can help adjust the nervous system,psychological state,locomotive system,respiratory system,cardiovascular system and digestive system of the aged. |
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| Keywords: | the aged shadow boxing fitness therapy mechanism |
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