| 摔跤运动员的力量训练 |
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| 引用本文： | 郑念军,宋作本.摔跤运动员的力量训练[J].山东体育科技,2001,23(1):1-4,12. |
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| 作者姓名： | 郑念军 宋作本 |
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| 作者单位： | 山东省体育科研中心, |
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| 摘 要： | 采用文献资料研究、现场测试等方法，对摔跤运动员专项力量素质的特征、力龟训练手段和方法的选择、阶段力量训练计划的制订、力量发展水平的检查与评定等问题进行了探讨，旨在促进摔跤运动员力量训练研究更为广泛深入地发展。
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| 关 键 词： | 摔跤 力量训练 |
| 文章编号： | 1009-9840(2001)01-0001-04 |
Strength Training for Wrestlers |
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| ZHENG Nian jun,et al..Strength Training for Wrestlers[J].Shandong Sports Science & Technology,2001,23(1):1-4,12. |
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| Authors: | ZHENG Nian jun |
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| Abstract: | On the basis of literature,data of on the spot testing,etc.,this paper has had discussions about the characteristics of the specific training for wrestlers,means and methods adopted,stage planning,inspection and evaluation of their strength development,so as to promote further development of strength training research for wrestlers. |
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| Keywords: | wrestler strength training |
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