对跆拳道攻防基本要素的生物力学分析

跆拳道的进攻与防守是教练员、运动员常提到的话题之一.然而,在有利状态下如何抓住时机发动进攻以及在不利条件下如何采取合理防守,则是需要从理论上加以讨论的问题.从生物力学角度对跆拳道进攻与防守的基本要素等问题进行了分析与探讨,旨在揭示其内在的规律与特点,为跆拳道的教学与训练提供相应的理论依据.

Biomechanical Analysis of Basic Elements of Offense and Defense in Taekwondo

Offense and defense in Taekwondo is one of the main subjects to which coaches and athletes pay much attention. However, how to take the opportunity to make offence in the advantaged situation, and how to defend in the disadvantaged situation is the matter that needs to be discussed on the basis of the theory. From the biomechanical point of view, this paper mainly discusses and analyzes the basic elements of offense and defense in Taekwondo to research on its internal rules and characteristics and to provide the related theoretic basis for the teaching and the training of Taekwondo.