| 初学太极拳时的协调性诱导练习 |
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| 引用本文： | 孙建国,邱丕相.初学太极拳时的协调性诱导练习[J].上海体育学院学报,1992(2). |
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| 作者姓名： | 孙建国 邱丕相 |
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| 作者单位： | 上海华东师范大学
(孙建国)，上海体育学院(邱丕相) |
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| 摘 要： | 本文依据运动生理学中的诱导现象和技能迁移原理,总结、提炼出太极拳练习中常见动作的圆运动规律;设计了适宜太极拳初学者采用的圆运动诱导性练习。此练习方法简明、实用,能提高动作的协调性。
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| 关 键 词： | 太极拳 圆 协调性 诱导练习 |
Motivative Training for Coordination at Beginning of Learning Taijiquan |
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| Sun Jian-guo.Motivative Training for Coordination at Beginning of Learning Taijiquan[J].Journal of Shanghai Physical Education Institute,1992(2). |
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| Authors: | Sun Jian-guo |
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| Abstract: | According to the induction phenomenon and the principle of skill transfer in exercise physiology,the circular motion regularity of the common movements in Taijiquan exercise is summed up and refined. The motivative training of circular motion is designed for Taijiquan beginners to adopt This training method is simple as well as practical, and can improve the coordination of movements. |
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| Keywords: | Taijiquan circle coordination motivative training |
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