| 大学生体质健康自我锻炼模式的研究 |
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| 引用本文： | 何颖,徐明.大学生体质健康自我锻炼模式的研究[J].西安体育学院学报,2007,24(6):93-96. |
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| 作者姓名： | 何颖 徐明 |
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| 作者单位： | 1. 华东师范大学,上海,200062
2. 绵阳师范学院,四川,绵阳,621000 |
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| 摘 要： | 通过对大学生自我体育锻炼现状的分析后发现,场地设施不足和学习压力大是影响大学生自我锻炼的主要原因;从节约经费和节约时间的角度考虑,根据学生体质健康标准,提出了寝室锻炼、楼梯锻炼、教室锻炼、运动场锻炼的大学生自我锻炼的新模式。
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| 关 键 词： | 大学生 体质健康 锻炼模式 |
| 文章编号： | 1001-747X（2007）06-0093-04 |
| 修稿时间： | 2007-03-09 |
Research on the Model of Self- exercise for the Physical Health of the College Students |
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| HE Ying,XU Ming.Research on the Model of Self- exercise for the Physical Health of the College Students[J].Journal of Xi'an Institute of Physical Education,2007,24(6):93-96. |
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| Authors: | HE Ying XU Ming |
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| Institution: | 1. East China Normal University , Shanghai 200062, China; 2. Mianyang Normal University, Mianyang 621000, China |
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| Abstract: | By analyzing the current situation of Self-exercise among the college students,We have known the fact that the barriers of self-exercise are the pressure of study and the lack of sport grounds and facilities.To reduce time and money,the authors put forward to a new kind of model for colleges students which take fully advantage of facilities in the sitting-room,classroom,and so on. |
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| Keywords: | college student physical health exercise model |
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