| 女运动员与铁缺乏 |
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| 引用本文： | 宁小春,张爱芳.女运动员与铁缺乏[J].体育科技,2007,28(4):59-61. |
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| 作者姓名： | 宁小春 张爱芳 |
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| 作者单位： | 1. 广西体育高等专科学校,南宁,530012
2. 北京体育大学,北京,100084 |
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| 摘 要： | 铁对于运动员来说是非常重要的,铁缺乏一直是运动医学界研究的热点之一,女运动员由于特殊的生理特点——月经以及饮食习惯、训练、胃肠道等因素成为缺铁的高发人群,因此对于女运动员的缺铁问题要非常重视,目前女运动员缺铁的治疗用血红素铁要比非血红素铁效果要好很多。
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| 关 键 词： | 缺铁 运动员 |
Female Athletes and Iron Deficiency |
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| NING Xiaochun.Female Athletes and Iron Deficiency[J].Sport Science And Technology,2007,28(4):59-61. |
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| Authors: | NING Xiaochun |
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| Institution: | Guangxi Physical Education College |
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| Abstract: | Iron is important to athletes.Iron deficiency among athletes has been a hot point in the study of sports medicine.As for the female's physical characteristics factors of menstruation and eating habits,training,gastrointestinal tract and other,female athletes is the high incidence crowd of iron deficiency.Therefore,a great attention to the female athletes' iron deficiency should be paid.At present,heme iron is used for the treatment of iron deficiency among female athletes,which is better in effect than the non-heme iron. |
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| Keywords: | iron deficiency athletes |
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