| 多球训练在女子乒乓球运动员专项素质训练中的运用 |
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| 引用本文： | 李裕和,罗兴华,钟纯正,张耀勋.多球训练在女子乒乓球运动员专项素质训练中的运用[J].中国体育科技,2005,41(2):71-72. |
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| 作者姓名： | 李裕和 罗兴华 钟纯正 张耀勋 |
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| 作者单位： | 1. 广州体育学院,运动人体科学系,广东,广州,510075
2. 广东省运动技术学院,广东,广州,510100 |
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| 摘 要： | 通过测试女子乒乓球多球训练和比赛中一些指标的变化 ,探讨乒乓球多球训练的理据、方法及合理运用 ,经过二个月的多球训练 ,运动员的无氧代谢供能等专项素质得到明显提高。结果说明 ,磷酸原→磷酸原糖酵解→糖酵解 3种组合模式的多球训练是提高乒乓球运动员专项素质的有效手段
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| 关 键 词： | 女子 乒乓球 专项训练 专项素质 |
| 文章编号： | 1002-9826(2005)02-0071-02 |
| 修稿时间： | 2004年5月29日 |
Application of Multi-ball Training in Specific Fitness Training of Woman Table Tennis Players |
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| LI Yu-he,LUO Xing-hua,ZHONG Chun-zheng,ZHANG Yao-xun.Application of Multi-ball Training in Specific Fitness Training of Woman Table Tennis Players[J].China Sport Science and Technology,2005,41(2):71-72. |
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| Authors: | LI Yu-he LUO Xing-hua ZHONG Chun-zheng ZHANG Yao-xun |
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| Institution: | LI Yu he 1,LUO Xing hua 1,ZHONG Chun zheng 1,ZHANG Yao xun 2 1 Department of Human Kinesiology and Science,the Institute of Guangzhou Physical Education,Guangzhou 510075,China,2 Institute of Guangdong Sport Science,Guangzhou 510100,China. |
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| Abstract: | Through testing multi ball training of woman table tennis players and some indexes change during competition,this paper discusses theory,method and rational application of multi ball training in table tennis.After two months multi ball training,the specific fitness such as anaerobic metabolism of players can be improved significantly.The result shows that multi ball training is an effective way to improve specific fitness of table tennis players. |
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| Keywords: | woman table tennis player specific training specific fitness |
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