拓展训练--高校体育课教学发展新方向

拓展训练包括单纯体能训练、生存训练、心理训练、人格训练、管理训练等,是一种全新的体育课内容,把原有的仅限于学校体育课堂的、竞技性很强的跑、跳、投、攀爬、跨越等基本内容,扩展到社会和大自然中,将体育活动与社会、自然、环境融合在一起.可以说拓展训练是高校体育教学课程的拓展,是体育活动的有益补充,是进行大学生素质教育的新课堂.

Out-wardbound--A New Trend in Developing University's Physical Education

Out-wardbound includs Physical ability training ,Viability training,Mentality training ,Personality training and Administration training. It is a new program in the physical education .This training will bring the traditional physical activity (such as running,jumping,tossing,spanning etc)to society and nature, which combines the physical activity with the society, nature and environment .Therefore, we can say that the out -hardbound is the development of physical education course, a make-up of physical activities and a new lesson in the quality education of undergraduates.