我国高山滑雪运动员体能训练的现状与发展对策 |
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引用本文: | 黄哲.我国高山滑雪运动员体能训练的现状与发展对策[J].冰雪运动,2016(4):13-16. |
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作者姓名: | 黄哲 |
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作者单位: | 哈尔滨市冬季运动项目训练中心,黑龙江 哈尔滨,150020 |
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摘 要: | 对我国高山滑雪项目体能训练的现状进行剖析,当前还不能完整、准确和有针对性地诠释和定位高山滑雪专项运动特征,还没有形成高山滑雪专项体能测试和评价体系。首先要加强对高山滑雪专项特征的研究,进一步深刻认识体能训练的概念和内涵,提高高山滑雪教练员指导体能训练的能力,建立高山滑雪体能训练理论和方法体系,旨在通过加强运动员体能训练,不断提高我国高山滑雪项目的竞技水平。
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关 键 词: | 高山滑雪 体能训练 现状 对策 |
Current Situation and Development Countermeasures of Chinese Alpine Skiers Physical Fitness Training |
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Abstract: | After analyzing the current situation of Chinese alpine skiers' physical fitness training,the pa-per thinks that the special characteristics of alpine skiing can't be perfectly,accurately and targetedly anno-tated or ascertained today,the test and evaluation system of alpine skiers' special physical fitness isn't yet formed. Firstly,it suggests enhancing the research on the special characteristics of alpine skiing,further under-standing the concept and connotation of the physical fitness training,improving the coaches' coaching abil-ity of physical fitness training,establishing the theory and method system of alpine skiers' physical fitness training. The purpose is to constantly improve the competitiveness of Chinese alpine skiing by strengthen-ing the skiers' physical fitness training. |
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Keywords: | alpine skiing physical fitness training current situation countermeasure |
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