山西省大学生身体素质状况调查分析与对策

为研究山西省大学生身体素质状况,使大学生的身体素质不断提高或保持在较高的水平,对山西大学1～3年级在校文理科学生的五项身体素质进行了调查统计,结果表明,目前我省经济发达地区学生坚持体育锻炼比例相对较高,学生步入大学后,学校采用一系列的配套的管理方法和有力措施,短期内能使学生素质明显提高.统计结果还显示高年级学生较低年级身体素质呈下降趋势,有针对性地提出保持体育课程与课外锻炼不断线的具体方案,保证学生体育锻炼的连续性和持久性,从而更有效地增强学生素质与体质.

Investigation and Analysis of Physical Fitness Status of Undergraduates in Shanxi Province and its Countermeasures

In order to study the physical fitness status of the undergraduates in Shanxi province and to improve their physical fitness level or keep it at a high level. 5 items of physical fitness were investigated statistically in undergraduates of the first to the third grades, majoring in liberal arts and sciences. The results indicated that in economic development regions of Shanxi province the ratio of undergraduates persisting in physical training was relatively higher. Institutions of higher learning adopted a complete set of administration methods and effective measures to improve the students' physical fitness level after they enrolled. Their physical fitness level was improved in a short term. The statistical results also showed that the physical fitness level of the higher grades trended to decline. It was needed to put forward the pertinent and concrete scheme, in which the students should have their physical education courses and keep doing physical exercises after class. It is important to ensure the continuity and permanence of doing physical exercises so as to improve the students' physical fitness and physique effectively.