对土家族宏门安定堂"梁拳"的探源及开发运用

文章旨在对濒临消失的土家族宏门安定堂"梁拳"进行挖掘、探源,并与现代武术中的散打结合起来,把最原始的梁拳基本技法、训练方法等运用到散打运动之中,为现代武术服务。文章主要采用访谈法、实地考察法、文献法等方法对"梁拳"进行了研究。结果表明:"梁拳"技法手段众多,运动形式多样;有较高的技击与防御性;具有悦心健身、防身之价值。另外,从武术的健身、攻防、竞技等多个方面得出:"梁拳"具有良好的应用价值与发展前景,特别是其作为民运会项目武术中的传统拳与传统器械组别具有较强的参赛性。

Exploring the Sourse of the Liang-box of Tujia Anding Hall of Hong School

The thesis has excavated and explored the sourse of the Liang-box of Tujia anding hall of hong school,and combined with sanda within modern Wushu,put the fundamental technical ability,the way of training of the original Liang-box to serve modern Wushu,with the methods of interviews,field trips,literature,testing,comparative studies.The paper showed Liang-box and Wushu sanda in the main function and style with much in common.Liang box means many techniques,movement forms;high technology attacking nature,and defensive skills,Yuet Sum of fitness,the value difference.Therefore,Liang-box from general civil Wushu sanda in the Coalition for attacking them,and more accurately reflects the value of their identity,thereby facilitating the development of Wushu sanda campaign.From the martial arts fitness,offensive and defensive,many aspects such as the analysis of competition,Liang-box,has a good application value,and development prospects.