| 健身气功与现代瑜伽之比较研究 |
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| 引用本文： | 魏开源,陈学超.健身气功与现代瑜伽之比较研究[J].搏击·武术科学,2011,8(2):107-109. |
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| 作者姓名： | 魏开源 陈学超 |
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| 作者单位： | 广州体育学院,广东,广州,510631 |
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| 摘 要： | 健身气功与现代瑜伽是当前非常流行并被大众广泛选择的健身项目,二者的养生机理、健身养生价值及操作方法有相似之处亦有许多不同。文章通过对健身气功与现代瑜伽的养生机理、健身价值、操作方法等几个方面进行比较研究,分析其异同,从而为人们科学的进行健身养生提供参考。
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| 关 键 词： | 健身气功 现代瑜伽 比较研究 |
Comparative Study on Fitness Qigong and Modern Yoga |
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| Wei Kaiyuan,Chen Xuechao.Comparative Study on Fitness Qigong and Modern Yoga[J].BOJI(WUSHUKEXUE),2011,8(2):107-109. |
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| Authors: | Wei Kaiyuan Chen Xuechao |
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| Institution: | Wei Kaiyuan Chen Xuechao(Guangzhou Sport University,Guangzhou Guangdong) |
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| Abstract: | Fitness Qigong and modern Yoga are very popular in modern times and are choosed as mass fitness sport activities.Both of them have similar fitness function,fietness value and practice actions.The paper through comparative study on fitness Qigong from fitness function,fitness value and practice methods,by comparing their similarities and differences,tries to offer some references for peple’s scientific fitness practice. |
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| Keywords: | Fitness Qigong Modern Yoga Comparative study |
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