跳远助跑模式训练初探

跳远助跑模式训练方法有多种,本文着重对照国内外优秀跳远运动员最后助跑技术,找出最适合我国大中专院校的学生的跳远助跑模式训练方法,提高大中专院校的跳远水平。

Primary Inqucry of The Runing - up Drill of Long - Jump

There are many drill ways of running - up patten of Long - jumping. This article emphasizes on the comprison of the final running - up technology of excellent at home and abrond. And it finds out for us the drill way of running - up of long - jumping which best fits for the Chinese collge students and students in other schools. It raises the long - jumping level of colleges and schools.