| 浅谈竞走的柔韧性和协调性训练 |
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| 引用本文： | 屈繁华.浅谈竞走的柔韧性和协调性训练[J].体育科技文献通报,2013,21(1):58+64-58,64. |
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| 作者姓名： | 屈繁华 |
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| 作者单位： | 北京市东城区体育运动学校,北京,100061 |
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| 摘 要： | 在竞走运动中,运动员运动水平的发挥好坏取决于技术,因此我们在竞走训练中,柔韧性和协调性起着极其重要的作用,本文就针对柔韧性和协调性的训练提出几点建议和方法供大家参考.
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| 关 键 词： | 竞走 柔韧性和协调性 训练 |
A Discussion of the Training of Flexibility and Coordination in Walking Race |
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| Qu Fanhua.A Discussion of the Training of Flexibility and Coordination in Walking Race[J].Bulletin of Sport Science & Technology,2013,21(1):58+64-58,64. |
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| Authors: | Qu Fanhua |
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| Institution: | Qu Fanhua Beijing Sports School of Dongcheng District,Dongcheng 100061,Beijing China. |
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| Abstract: | The level of flexibility and coordination of the athletes in walking race is essential to their competition.This paper puts forwards the suggestions of improving the athletes＇ flexibility and coordination in training. |
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| Keywords: | walking race flexibility and coordination training |
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