关于教学中提高高校女生耐力跑能力的探讨

通过对湖北省13所高校女生进行调查,发现高校女生普遍对耐力跑兴趣不高,这不仅给耐力跑教学带来了一定的困难,也阻碍了学生心肺功能的增强。本文采用问卷调查法、文献资料法、咨询法等对影响普通高校女生耐力跑能力的各因素进行了分析,其目的是提高耐力跑教学水平,并通过耐力跑达到强身健体,增强自信心,培养顽强意志。

Discussion on Enhancing the Endurance Running Ability of College Female Students in Physical Education Teaching

Through making investigation on female students from 13 universities in Hubei province, this paper found out that female students had commonly little interest in endurance running. It not only brought certain obstacle on endurance running teaching, but also restricted the improvement of cardiorespiratory function of students. In this paper, the author analyzed the various factors influencing endurance running ability of college female students by using the method of questionnaire, literature and consultation. The main purpose was to improve the endurance running teaching and achieve the aim of strong body, fully of confidence and indomitable will.