| 老年人的体育锻炼与身心健康 |
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| 引用本文： | 季浏,Robert J.Kirkby,Jeremy Cass.老年人的体育锻炼与身心健康[J].体育科研,1996(2). |
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| 作者姓名： | 季浏 Robert J.Kirkby Jeremy Cass |
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| 作者单位： | 华东师范大学体育系，澳大利亚LaTrobe大学，澳大利亚Deakin大学 上海 200062 |
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| 摘 要： | 本文回顾了近十年来国外有关老年人的体育锻炼与身心健康方面的研究成果,具体讨论了老年人体育锻炼的生理心理效应,老年妇女与体育锻炼,老年人参加体育锻炼的动机以及影响老年人参加和坚持体育锻炼的因素等四个问题。
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| 关 键 词： | 老年人 体育锻炼 身心健康 |
Physical Exercise of Older Persons and Physiological and Psychological Health |
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| Ji Liu,Robert J.Kirkby,Jeremy Cass.Physical Exercise of Older Persons and Physiological and Psychological Health[J].Sports Science Research,1996(2). |
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| Authors: | Ji Liu Robert JKirkby Jeremy Cass |
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| Abstract: | This paper reviewed the research outcomes from abroad on physical exercise of older persons and physiological and psychological health in the recent ten years, including physiological and psychological effects of physical exercise, older women and physical exercise, motives ior participation, and factors influencing participation and adherence to physical exercise. |
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| Keywords: | Older persons Physical exercise Physiological and psychological health |
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