| 太极拳教学对大学生A型行为的影响 |
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| 引用本文： | 陈善平,张秋君,李淑娥.太极拳教学对大学生A型行为的影响[J].中国体育科技,2005,41(2):91-93. |
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| 作者姓名： | 陈善平 张秋君 李淑娥 |
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| 作者单位： | 西安交通大学,体育部,陕西,西安,710049 |
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| 基金项目： | 西安交通大学社会科学研究基金项目 (sk2 0 0 3 0 3 8)。 |
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| 摘 要： | 为检验太极拳教学对大学生A型行为的影响 ,采用A型性格自测量表对大学生前后两次测试。结果表明 ,大学生中A型行为相当普遍 ,属于A型性格类型的学生较多 ,男生比女生有更严重的A型行为倾向 ;通过太极拳教学可以改善大学生的A型行为倾向 ,太极拳学习和锻炼是一种治疗A型性格的有效方法。太极拳学习和锻炼通过调节生活节奏、释放心理压力、促进身心健康 ,打破强化A型行为的恶性循环———“快节奏生活方式→心理压力→A型行为→快节奏生活方式” ,达到治疗A型性格和干预A型行为的目的
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| 关 键 词： | 太极拳 心理活动 大学生 影响 |
| 文章编号： | 1002-9826(2005)02-0091-03 |
| 修稿时间： | 2004年5月3日 |
Influence of Taijiquan Teaching on Type A Behavior of College Students |
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| CHEN Shan-ping,ZHANG Qiu-jun,LI Shu-e.Influence of Taijiquan Teaching on Type A Behavior of College Students[J].China Sport Science and Technology,2005,41(2):91-93. |
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| Authors: | CHEN Shan-ping ZHANG Qiu-jun LI Shu-e |
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| Institution: | CHEN Shan ping,ZHANG Qiu jun,LI Shu e Department of Physical Education,Xi'an Jiaotong University,Xi'an 710049,China. |
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| Abstract: | In order to test the influence of Taijiquan teaching on Type A behavior of college students,a self report scale of type A behavior is used to measure college students for two times.The result shows that type A behavior is common for college students.The number of male type A students is more than female students.Through teaching of Taijiquan can effectively improve the tendency of type A behavior of college students.Taijiquan exercise and learning is an effective way to treat type A personality.Through controlling life rhythm,releasing mental pressure,promoting physical and mental health,breaking vicious circle of strong type A behavior,the aim of treating type A personality and intervening type A behavior can be achieved. |
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| Keywords: | Taijiquan mental activity college student influence |
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