跳远助跑技术与跳远成绩关系研究

在跳远运动中,助跑速度的快慢是直接影响跳远成绩的一个重要因素。衡量跳远技术的好坏主要是看运动员能否在最高助跑速度情况下顺利完成起跳。同时在实践中,人们也认识到短跑速度在助跑中的合理利用对提高和完善跳远助跑技术,并对取得优异成绩起着决定性作用。目前对初级水平的跳远运动员短跑与助跑速度之间的关系研究较少,观察探索了初级水平跳远运动员的短跑速度与助跑速度和成绩之间的相关关系,旨在为该项运动的训练提供借鉴与参考。

A Study on Effect of Run up Skill of Long Jump Performance

The speed of running up is an important factor that affects on the performance in long jump directly,and the athletes accomplish jump successfully in higher speed can be evaluated by if it can be done or not.Practicaly,more and more people have realized the importance of utilizing Short running speed appropriately,and it will do great effect on improving and perfecting the run up skill and acquire good performances.But presently,the research on this aspect is less as far as low-level athletes of long jump are concerned;the author analyzes and study on this point,aiming to put forward some references and advices for other athletes and coaches.