跳远助跑速度利用率的探讨

跳远是我国田径运动项目中运动水平较高的项目之一,近来关于助跑速度利用率的问题引起了讨论,本文认为高助跑速度利用率并没有达到预期的效果,它对起跳技术的影响直接降低了运动成绩,多年来在高助跑速度利用率条件下改进起跳技术未见明显成效,并提出采用较低的助跑速度利用率的可能性和考虑国外优秀运动员经验的建议。

Discussion on the Rate of Use of Running up Speed in Long Jump

Long jump is one of the high-level sport items in Chinese track and filed events. Recently, issues over rate of use of running up speed are being discussed. This article argues that high running up speed have not achieved the expected goal, whereas its effects on the take off skills have directly reduced sport performance. For many years, there is no significant progress in improving take off skills with the use of high running up speed. Therefore the adoption of the rate of use of lower running up speed is suggested and experiences of foreign excellent athletes are considered in the article.